Sunday, March 3, 2024
HomeVeg FoodIndian Cauliflower

Indian Cauliflower

Ingredients:
1 large head cauliflower
4 tablespoons vegetable oil
½ teaspoon ground turmeric
1 small onion, minced
2 tomatoes, pureed
1 teaspoon garlic powder
3 teaspoons garam masala
salt to taste
½ head lettuce

Directions:
Preheat the oven to 350 degrees F (175 degrees C). Cut off most of the cauliflower’s stem and place the whole head in a baking dish.

Heat two tablespoons of oil and turmeric together in a small frying pan. Brush the cauliflower head with the oil and turmeric mixture.

Bake the cauliflower for 30 minutes.

While the cauliflower is cooking heat two tablespoons of oil in a frying pan, mix in the minced onions and saute until the are a medium brown color. Add the pureed tomatoes, garlic powder, garam masala and salt. Let this mixture simmer for 10 minutes.

Arrange lettuce leaves on a serving plate. Place the cauliflower on top of the lettuce. Pour the tomato curry over the cauliflower. Serve hot.

Indian Cauliflower

Rating: 4/5

Preparation Time: 10 mins
Cooking Time: 30 mins
Total Time: 50 mins

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