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HomeCompetition 2023Badam Milk - Gauri Aadkar

Badam Milk – Gauri Aadkar


  • Almonds (badam): 1 cup
  • Milk: 2 cups
  • Sugar: 2-3 tablespoons (adjust to taste)
  • Saffron strands (optional): a few
  • Cardamom powder: 1/2 teaspoon
  • Rose water (optional): 1 teaspoon


  1. Soak Almonds: Soak the almonds in water overnight or for at least 4-6 hours. This softens the almonds and makes it easier to blend them.
  2. Peel Almonds: After soaking, peel the skin off the almonds. The skin should come off easily.
  3. Grind Almonds: In a blender, add the peeled almonds and a little milk. Blend until you get a smooth paste.
  4. Boil Milk: In a saucepan, heat the remaining milk. Once it starts boiling, reduce the heat to low.
  5. Add Almond Paste: Add the almond paste to the boiling milk and stir continuously to avoid lumps.
  6. Add Sugar: Add sugar to the mixture and continue stirring. Adjust the sweetness according to your taste.
  7. Flavoring: Add saffron strands for flavor and a rich color. You can also add cardamom powder for additional flavor. If you like, add a teaspoon of rose water for a delightful aroma.
  8. Simmer: Let the mixture simmer on low heat for about 5-7 minutes, allowing the flavors to blend well.
  9. Serve: Pour the badam milk into glasses and serve it hot or chilled, depending on your preference.

Enjoy your homemade badam milk! It’s not only a tasty beverage but also a good source of nutrients like protein, healthy fats, and vitamins. Badam milk, also known as almond milk, is a popular and nutritious beverage made from almonds. It is a traditional Indian drink that is not only delicious but also offers several health benefits.

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